AP 338: Important New Ways to Look at Nutrition || with Taylor Chan

<p>Today's episode is from an exclusive masterclass that was presented to the Strive Hive by registered dietitian Taylor Chan. This won't happen often, or maybe ever again, but her message on navigating diet culture is too important. When you tune in you'll hear her teachings on the 3 important new ways to look at nutrition and some reframing around specific food examples. There is also a question and answer session that took place in real time, and you will likely identify with the voices you hear. Taylor doesn't shy away from answering the big questions, too, like how to deal with family and emotional eating. This holistic approach to looking at food and nutrition is another important factor as we continue to learn how to honor our body this month.</p> <p> </p> <p id="block-ae9c6cfd-b6f7-4331-b50c-c25a428a6cc0" class= "block-editor-rich-text__editable block-editor-block-list__block wp-block is-selected rich-text" tabindex="0" role="group" aria-multiline="true" aria-label= "Paragraph block" data-block="ae9c6cfd-b6f7-4331-b50c-c25a428a6cc0" data-type="core/paragraph" data-title="Paragraph"> <strong data-rich-text-format-boundary="true">About a few other things...</strong></p> <p> </p> <p>I have a goal to get to 1000 reviews, and I need your help! If you would leave a rating and simple review on <a href= "https://podcasts.apple.com/us/podcast/about-progress/id1173416233" target="_blank" rel="noreferrer noopener">Apple Podcast</a> it would really help the show grow, and reach even more women who need this community. I appreciate each one, as well as your shares, it helps me keep the show going and know better how to serve you!</p> <p> </p> <p>Sign up for the <a href= "https://www.workinprogressacademy.co/pl/113072" target="_blank" rel="noreferrer noopener" aria-label= "Go Getter Newsletter (opens in a new tab)">Go Getter Newsletter</a> to get Progress Pointers in your inbox every Thursday.</p> <p> </p> <p><strong data-rich-text-format-boundary="true">SHOW NOTES</strong></p> <ul> <li>Taylor's <a href= "https://www.i