Anxiety and Mental Health: How to Cope During the Coronavirus Pandemic

<p style= "color: #000000; font-family: tahoma, arial, helvetica, sans-serif; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;"> On this week’s episode of Tying It Together with Tim <span style="background-color: #ffdddd;">Boyum</span>, we explore the increased challenges in dealing with mental health issues during the <span style= "background-color: #ffdddd;">coronavirus</span> pandemic. </p> <p style= "color: #000000; font-family: tahoma, arial, helvetica, sans-serif; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;"> May is Mental Health Awareness Month, so we are getting advice from the experts, talking about the increased calls coming into the state’s helplines, and why it’s so hard for our country to treat mental health as seriously as physical health. Tim and Ben will also share their own journeys through anxiety and mental health awareness, and we will provide resources available for you or your loved ones to get help.</p> <p style= "color: #000000; font-family: tahoma, arial, helvetica, sans-serif; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;"> <strong>Heard in this episode:</strong></p> <ul style