Answering The Question: Should You Count Calories For Weight Loss? Let's Talk!

<p>There are lots of thoughts on the notion of counting calories and the fact that not all calories are created equal as well as the notion of intuitive eating. It is all very convoluted and confusing, so I simplified it here. Check it out for the short and sweet answer that is pretty straight forward. Check it out! </p> <p> </p> <p>Follow Me: </p> <p>FB: <a href='https://www.facebook.com/nutritiondark'>Dark Horse Nutrition LLC | Facebook</a> and <a href='https://www.facebook.com/sneakyfit'>Sneaky Fit Podcast | Facebook</a></p> <p>IG: <a href='https://www.instagram.com/sneaky.fit/'>Nicole Malone (@sneaky.fit) • Instagram photos and videos</a></p> <p>For Nutrition Coaching: <a href='https://www.darkhorse-nutrition.com/'>https://www.darkhorse-nutrition.com (darkhorse-nutrition.com)</a></p> <p> </p> <p>#nutrition #weightloss #diettips #calories #caloriecounting #womenshealth</p>