Answering Now What: Breast Cancer Recovery with Yoga, Breath and Stillness | Ep #168

<p>I have a lot of experience helping clients go from “now what” to redefining their relationship with movement so they can quickly get back to moving with ease, comfort, and connection with their body, especially when they are recovering and recuperating from breast cancer and breast cancer treatments.</p> <p> </p> <p>I break down load and how to improve structural integrity to move with less pain and more ease, and I dig into specific examples of how to make adjustments for the greatest comfort and relief of tension in the body.</p> <p> </p> <p>Get full show notes and more information here: <a href= "https://www.functionalsynergy.com/168" target="_blank" rel= "noopener">https://www.functionalsynergy.com/168</a></p> <p> </p> <p> </p>