Anna Lembke | Dopamine Nation | Book Review

#AnnaLembke ,I noticed her on a Podcast I frequent called #ImpactTheory and she was on this Episode talking about the brain, indulging in things that create unhealthy addictions that you like but you personally know that whatever this is doesn’t benefit me, #DopamineNation was a shocker and a great read from the instructor, she speaks about anxiety and why we should look at it from a positive perspective instead of a sick negative view, check out the review ✌🏽❤️. #Books #Dopamine #Anxiety #Mentalfitness #Books #reading #ReadMore #Trending #Charlotte