An off the couch convo with the Dr. Jane Shomof , PMH-C, LMFT, about the postpartum journey, from planning to healing!

<p>Dr. Jane Shomof, PMH-C, LMFT, is a licensed psychotherapist, perinatal mental health specialist, substance abuse &amp; addiction specialist, and a doctor of clinical psychology. In today’s episode, we dive into the postpartum journey. From planning for postpartum which is all too often overlooked to the unrealistic expectation of motherhood. We also share our personal experiences as new moms even though we had all the knowledge and tools as therapists and still struggled. You can find out more about Dr. Jane Schomof, PMH-C, LMFT, and Bloome at <a href="http://momsinbloome.com/" target="_blank">momsinbloome.com</a></p> --- Send in a voice message: https://anchor.fm/alittlelesshotmess/message Support this podcast: <a href="https://anchor.fm/alittlelesshotmess/support" rel="payment">https://anchor.fm/alittlelesshotmess/support</a>