All the things I fear.

<p>fear</p><p>/ˈfir/</p><p><br></p><p> </p><p><em>noun</em></p><ol><li>an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.</li></ol><p>"he is prey to irrational fears"</p><p> </p><p> </p><p> </p><p><strong>Objective: </strong></p><p> </p><p>This episode will tackle all the ways we could use fear into our advantage. A more personal approach in acknowledging all our fears and allowing it to just pass us by. Fear is just our thoughts of how things could all go wrong and at different parts of our lives fear has also helped us to move forward and keep on surviving. So being honest and vulnerable about fear is one way I could share with you how I deal with them as well.</p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p><strong>Flow:</strong></p><p><strong>What is Fear? Why is fear important?</strong></p><p> </p><p>·    Fear is an emotion and that at various points in our lives it has helped us to survive. It tells our body on how to react to certain things and it helped us make decisions that saves our butts from further trouble. </p><p>·    When people think of Fear the first things that come up is the idea of being scared. Of being scared of certain things and situations. Which somehow leaves a bad notion that fear is negative. That we should not fear anything at all. That’s a lie okay. </p><p>·    Fear is a part of our life and has always been an essential part of our survival. It has taught us to not repeat certain things we’ve done before, it has alerted us to stay away from people that may cause us harm. The right dose of fear will help keep us on our toes and live a life that’s full. </p><p> </p><p> </p><p><strong> </strong></p><p><strong>What do I fear? Why do I need to know what I fear? </strong></p><p> </p><p>·    My fears: </p><p>o  Failing in life</p><p>o  Not achieving my dreams</p><p>o  Not being happy and fulfilled</p><p>o  Lizards</p><p>o  I’m not doing enough</p><p>o  Death of loved ones </p><p>o  The future</p><p> </p><p>·