Alegra Kastens - 5 roadblocks to acceptance in the treatment of OCD (#229)

<p class="p1">In episode 229 I chat with <span class="s1">Alegra Kastens</span>. Alegra is an associate Marriage and family therapist specialising in the treatment of OCD and anxiety disorders. Alegra is also an OCD advocate, and a blogger on Psychology Today. Hope it helps.</p> <p class="p1">Show notes: <a href= "https://theocdstories.com/episode/alegra-kastens-5-roadblocks-to-acceptance-in-the-treatment-of-OCD-229/"> <span class= "s2">https://theocdstories.com/episode/alegra-kastens-</span>5-roadblocks-to-acceptance-in-the-treatment-of-OCD<span class="s2">-229/</span></a></p> <p class="p1"><em>The podcast is sponsored by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to</em> <a href= "https://go.treatmyocd.com/theocdstories"><span class= "s3"><em>https://go.treatmyocd.com/theocdstories</em></span></a></p>