Alcohol, Spirituality, & Falling Back into Old Habits

<p>Hey, what’s up, and welcome back to the It’s Fucking Spiritual podcast! Today we are talking all about falling back into old habits. In this episode, I share with you my journey and how I navigated old habits this past weekend during a bachelorette party. We also cover 4 steps that you can use when you know you'll be around triggers of old habits. </p> <p> </p> <p>Today You Will Learn:</p> <ul><li style="font-weight:400;">Why you get to be spiritual AND still drink and have fun</li> <li style="font-weight:400;">The importance of standing in your authentic truth</li> <li style="font-weight:400;">The rebellion behind It’s Fucking Spiritual</li> <li style="font-weight:400;">Reintroducing substances and learning how to trust your bodies signals</li> <li style="font-weight:400;">Why old habits and responses may come up</li> <li style="font-weight:400;">Why we tend to fall into peer pressure even when things feel out of alignment </li> <li style="font-weight:400;">The 4 best steps to take when you know triggers and pressure will be present </li> </ul> <p>Download 55 Journal Prompts for free: <a href='https://view.flodesk.com/pages/61de25966758a3ddd643ed01'>download now</a></p> <p> </p> <p>Get Fucking Spiritual with Rachel:</p> <p><a href='http://www.instagram.com/rachelgibler'>@rachelgibler</a> | <a href='http://www.rachelgibler.com/'>Website</a></p> <p> </p> <p>Follow the Podcast on IG: <a href='http://www.instagram.com/itsfknspiritual'>@itsfknspiritual</a></p> <p> </p> <p>This podcast is powered by: <a href='http://www.instagram.com/podcastandco'>Podcast & Co.</a></p>