Adrenal Health Part 1

<p>If you&apos;re struggle with hormone health/recovery, make sure you&apos;re looking at the health of your adrenals. On this episode, Gillis and Tarryn give an overview of adrenal/cortisol health, and also give an insight of what Tarryn experienced with her own struggles with her adrenal/cortisol issues. </p><p>In part 2, Gillis and Tarryn will get more specific on how the adrenals plan an important role on balancing hormones. </p><p><br/></p><p>Contact us:</p><p>Tarryn Nettles</p><p>Tarryn@gtnutritionperformance.org</p><p>IG: Tarryn_nettles</p><p><br/></p><p>Gillis Pellegrin</p><p>coachgillis.ted1@gmail.com</p><p>IG: Gillis331</p><p><br/></p>