Abel Csabai - Gym Culture, Why PEDs Aren't The Answer, Deloads

<p><a href='https://www.youtube.com/watch?v=7w3iOA2tW74&amp;t=0s'>0:00</a>- Intro<br/><a href='https://www.youtube.com/watch?v=7w3iOA2tW74&amp;t=60s'>1:00</a>- Gym culture / those around you <br/><a href='https://www.youtube.com/watch?v=7w3iOA2tW74&amp;t=540s'>9:00</a>- Concrete goals at an advanced stage <br/><a href='https://www.youtube.com/watch?v=7w3iOA2tW74&amp;t=860s'>14:20</a>- The problem with PEDs as the answer<br/><a href='https://www.youtube.com/watch?v=7w3iOA2tW74&amp;t=970s'>16:10</a>- Other sports vs lifting for life<br/><a href='https://www.youtube.com/watch?v=7w3iOA2tW74&amp;t=1230s'>20:30</a>- Periworkout nutrition<br/><a href='https://www.youtube.com/watch?v=7w3iOA2tW74&amp;t=1325s'>22:05</a>- Success making it easier to be motivated <br/><a href='https://www.youtube.com/watch?v=7w3iOA2tW74&amp;t=1650s'>27:30</a>- Detecting changes at an advanced stage <br/><a href='https://www.youtube.com/watch?v=7w3iOA2tW74&amp;t=1700s'>28:20</a>- Proper exercise selection vs more volume <br/><a href='https://www.youtube.com/watch?v=7w3iOA2tW74&amp;t=2130s'>35:30</a>- Safety of deadlift variations<br/><a href='https://www.youtube.com/watch?v=7w3iOA2tW74&amp;t=2760s'>46:00</a>- Deloads<br/><br/>Abel&apos;s channel: <a href='https://www.youtube.com/c/AbelCsabai'>https://www.youtube.com/c/AbelCsabai</a><br/><br/>Website and Coaching: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnlrRDJ3alNmc2V6dHlxSENpMXVFQXJINExmUXxBQ3Jtc0tsSHBrUnpJTHpOVWNXTHdhcmU2bUZrWlJCbVFaV1VOSFdmOE9mWDMwSHM1ZkNyRDdGeTV1cDNTTUFfV1Awa3YzYlJLZ1d1bHR6RHlNaUVVdDVmamFuNFYzODZsMU1JOFB4TS1tcWVoLUptb2MzbHZhTQ&amp;q=https%3A%2F%2Fbrainsandgainspodcast.com%2F'>https://brainsandgainspodcast.com/</a><br/><br/>🧴 The Best Hair Loss Prevention Shampoo: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm9xaDY1WGV1TzlpRDFabWxwTTl5aS1BZXZwQXxBQ3Jtc0tueVFKU284b3d4TGhSWFZQUkttQ1VFanZCb3NfZ2s1Yzg3aG1kN3hTdTNRRkg4aHF5MHItb3J0dFI2VS1xci1GeFdGbjdsTkJySFRuRVFza0dzUmZ4Y3N2Q3A1Q243eX