A2/A2 Milk | Shopping for dairy products (what to buy)

<p>In today's episode, we are talking about the benefits of dairy.</p> <ol> <li>Look for the A2/A2 variety.</li> <li>If you don’t feel comfortable getting raw milk then look for vat pasteurized milk.</li> <li>Stay away from ultra-pasteurized milk.</li> <li>Look out for homogenized dairy.</li> <li>Consider that raw milk has an enzyme for each mineral to enable us to utilize it.</li> <li>Be sure to check for added sugar.</li> </ol> <p>Let me know your experience with dairy. </p> <p>--------</p> <p><a href="https://go.drwholeness.com/healthy-milk-options">Quick Guide to Healthy Milk Options </a></p> <p><a href="https://drwholeness.activehosted.com/f/36">Get the 30 Day Microbiome Upgrade</a> </p> <p>Start accumulating health with the <a href= "https://drwholeness.com/stsguide">Shake the Sugar guide</a></p> <p>Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth.</p> <p>--------</p> <p>Connect with Dr. Matt online:</p> <p>📍 Instagram </p> <p><a href= "https://instagram.com/drwholeness">https://instagram.com/drwholeness</a></p> <p>📍 Facebook</p> <p><a href= "https://facebook.com/drwholeness">https://facebook.com/drwholeness</a></p> <p>📍 Website</p> <p><a href= "https://drwholeness.com/">https://drwholeness.com</a></p> <p>📍 YouTube</p> <p><a href= "https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r">https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r</a> </p>