A Woman's Guide to Preventive Health

<p><strong>As we approach International Women’s Day</strong>, Eat Move Think begins a two-week look at wellness specifically for females. This week, Medcan senior medical advisor, and bestselling author of <em>The New Woman’s Guide to Healthy Aging</em>, Dr. Vivien Brown, provides an overview on all things preventive health, touching on everything from telomeres to stress, and the importance of self-education to promote brain health.</p> <p>If you’re a woman, it’s an inspiring—and empowering—way to focus on your own wellness. And men can listen to learn about what’s best for their partners or loved ones! </p> <p>Check out the <a href= "https://www.eatmovethinkpodcast.com/podcast/ep159-womens-health-vivien-brown"> episode webpage</a> for links and more info.</p>