A Resilience Approach To Overcoming Shame & Addiction, Featuring Vira Salzburn (Ep. 185)

<p>Chris Scott interviews Vira Salzburn, <em>a yoga teacher and program director for safety and resilience programs for Chatham County, about the link between shame and addiction, self-compassion as an antidote to shame, shame resilience theory, trauma, addiction, recovery, and a case study on Charlie Sheen's sobriety using what he calls the 'Shame Shiver' for relapse prevention.</em></p>