A nosh about Berasheet and Santosha

<p>Shalom,</p> <p>This week's nosh of an episode focuses on Parshat Berasheet and Santosha, contentment.</p> <p>God and his creation of the world is an inspiration and various aspects of yoga are explored in terms of tools to help us in our work towards our contentment.</p> <p>Feel free to reach out on Instagram @thejewishyogi or through email at thejewishyogi@gmail.com</p> <p>#thejewishyogi #jewishyoga #jewishyogagirl #modahjewishyoga #Torah #yoga #berasheet #santosha #meditation #pranayama #mudra #jnanamudra #gyanmudra #pirkeiavot #bridgepose #niyama</p>