A Mother Shares Her Teen's Natural Protocol for Easing POTS Symptoms

<p><strong>In this episode, I talk with Leigh Schoener, a mom and health coach who’s discussing the ways that her daughter, Lauren, found relief from POTS symptoms.</strong></p> <p>POTS stands for postural orthostatic tachycardia syndrome (POTS), a condition characterized by a heart rate increase of 30 beats per minute (bpm) or more, or over 120 bpm, soon after standing. But a number of other symptoms are associated with the syndrome.</p> <p>POTS often happens in those with other autoimmune or other chronic health conditions.</p> <p>In my talk with Leigh, you’ll hear…</p> <ul> <li>When and how her daughter’s POTS symptoms began and how it may have been misdiagnosed early on</li> <li>The co-conditions that exist with Lauren’s POTS</li> <li>Some typical symptoms of POTS and what Lauren experienced</li> <li>Why their family switched to a natural protocol for POTS</li> <li>The role of exercise in helping POTS</li> <li>The lifestyle changes and habits that ease Lauren’s POTS symptoms</li> <li>And the diet that helps Lauren feel better</li> </ul> <p>These days, Leigh is a mom of two teen daughters and a Integrative Nutrition Health Coach for Teens, ages 12-22. She has a passion for all things wellness for your family and teen. She empowers and guides families with teens to live a holistic, natural and nourished life...mind, body and soul...all while keeping it simple and real. </p> <p>Whether you simply desire better health for your teen/family, have a teen who is overwhelmed and stressed, suffers from every day health challenges, is going off to college and wants to be prepared or if they have a chronic health condition, Leigh works with you on your child's health journey to take actionable steps to live a vibrant and energetic life and to set them up now with healthy habits for life.</p> <p>You can find Leigh on Instagram at <a href= "https://www.instagram.com/leighdebrawellness/">leighdebrawellness</a> and more information about her at <a href= "https://bossladybio.com/leighschoener/">https://bossladybio.com/leighsc