A meditation for the moment, by Rohan Gunatillake

<p>None of us has ever faced a moment like this. It is heartbreaking and exhausting and ever changing and yet ... days seem to blur together. In this Meditative Story, there is no storyteller – but there are stories. Host Rohan Gunatillake is here with a meditation that meets the moment, one that invites you to stop. Breathe. Name the difficult. And maybe, just maybe, find some hope in what is happening right now.</p><p>See a video version of this mediation on IGTV: https://www.instagram.com/tv/B-iasSeh1US/</p>