A Healthier Home with Shawna Holman

<p>A Healthier Home with Shawna Holman is all about how to live a little less toxic. In this Ask a House Cleaner episode, Angela Brown discusses how people often ignore symptoms such as allergies or sinus problems and hope they'll disappear. She invites special guest Shawna Holman, author of A Healthier Home, to discuss how she overcame chronic sinus infections and migraines by changing what she ate and used in her home. Shawna also shares how people can identify signs that their homes are making them sick and offers tips to improve indoor air quality for a healthier life. </p> <p>Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown (https://g.page/r/CbMI6YFuLU2GEBI/review)</p> <p>*** MEET SHAWNA HOLMAN CHAPTERS ***<br /> 0:00 - Meet Angela Brown, the House Cleaning Guru, and her guest, Shawna Holman<br /> 0:12 - Can people's homes make them start sniffling?<br /> 0:24 - Why do we think a situation will change if we do nothing?<br /> 0:53 - Who is Shawna Holman?<br /> 1:06 - Did Shawna have a lot of health issues?<br /> 1:32 - When did Shawna start sharing her journey publicly?<br /> 1:46 - Does her book include all the tips and tricks she learned?<br /> 2:00 - What is one of her healthy tips?<br /> 3:10 - How can we make indoor air quality less toxic?<br /> 5:02 - How quickly did Shawna start recovering once she made changes?<br /> 6:40 - Are a lot of the things we use daily making us sick?<br /> 7:18 - Did Shawna start eliminating foods first?<br /> 8:06 - How did she start changing things?<br /> 9:04 - Does Shawna use certain brands?<br /> 9:37 - Do you go by the labels or the ingredients?<br /> 9:55 - Does all-natural necessarily mean it's good for you?<br /> 10:51 - What spurred Shawna to write her book?<br /> 11:23 - Does Shawna have a website or Instagram page?</p> <p>*** PROMISED LINKS AND GOOD KARMA RESOURCES ***<br /> Buy the book A Healthier Home: -  https://amzn.to/41J87Ff<br /> S