A Bacteria That Guards Your Gut Lining – Colleen Cutcliffe, Ph.D. : 881

<p><strong>WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!</strong></p><p><strong>Cardiovascular Health:&nbsp;</strong><a href="https://arterosil.com/dave20/" rel="noopener noreferrer" target="_blank">https://arterosil.com/dave20/</a>, get a 3-pack and save up to 30% plus free shipping</p><p><strong>Health Upgrades with Custom Lab Testing and Your Data:&nbsp;</strong><a href="https://get-base.com/DAVE" rel="noopener noreferrer" target="_blank">https://get-base.com/DAVE</a>, use code&nbsp;<strong>DAVE</strong>&nbsp;to get 20% off your first month of membership</p><p><strong>Track Blood Glucose</strong>:&nbsp;<a href="https://www.levelshealth.com/dave" rel="noopener noreferrer" target="_blank">https://www.levelshealth.com/Dave</a>, sign up for the Beta group</p><p><strong>SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS</strong></p><p>Go to&nbsp;<a href="https://pendulumlife.com/" rel="noopener noreferrer" target="_blank">https://pendulumlife.com</a>&nbsp;and use promo code&nbsp;<strong>DAVEVIP</strong>&nbsp;to get an exclusive discount.</p><p><strong>&nbsp;IN THIS EPISODE OF THE HUMAN UPGRADE™…</strong></p><p><strong>&nbsp;</strong>…we get into the gut. If you’ve listened to my podcast before you probably know how much the gut is a culprit in disease. I’ve invited experts on the show to explain how without the right balance of good bacteria in your gut, you can have inflammation, poor immune response, GI distress and much more.&nbsp;</p><p>Your gut lining is like a fence, explains Colleen Cutcliffe, Ph.D. It needs maintenance and attention, because that “fence” is what guards your gut from bad bacteria and toxins. Without it, you lose a strong defense system.</p><p>That’s where Akkermansia comes in. This bacterial strain naturally found in the gastrointestinal tract helps regulate the mucus lining of the gut, while also fine-tuning immune responses.&nbsp;</p><p>Only in recent years have people understood (and acted on) the gut microbiome’s role in wellness or disease. Dr. Cutcliffe shares the research behind Akk