99. The Importance of Connecting with Your Body

<p>This week is a solo episode all about connecting with the body, how we can nourish our body, and my story of getting off birth control.  </p><p><br/></p><p>In this episode I talk about: <br/><br/></p><ul><li>Ways to support the podcast: Join the community here</li><li>Getting in touch with your body and its wants</li><li>My journey of getting off birth control</li><li>The importance of centering yourself in your body </li><li>Emotional health</li></ul><p><br/></p><p><a href='https://www.patreon.com/emotionalmastery?utm_medium=social&amp;utm_source=linktr.ee%2Frochelle.christiane&amp;utm_campaign=support+the+podcast'>Support the podcast here</a>. Join the Patreon and support the podcast and connect with each other! </p><p><br/></p><p>Resources talked about in the show: </p><p><a href='https://open.spotify.com/episode/3rzZzFWcb2b0tX88KFgRu3?si=b9e7eed5fa3142ee'>Alohi Maui episode</a></p><p><a href='https://open.spotify.com/episode/36C9Tl1BAqTs9WBpL8x4ky?si=a7c24764cdd54a34'>Almost 30 Episode with Ricki Lake</a></p><p><a href='https://www.thebusinessof.life/'>The Business of Birth Control</a></p><p><br/></p><p><br/></p><p>Get your Mini Transit Reading <a href='https://www.rochellechristiane.com/store'>Here</a></p><p><br/></p><p>Affiliate Links:</p><p>Get 10% off of <a href='https://www.theauramarket.com/?ref=5znwg0ywkk'>The Aura Market Products</a></p><p>Get 10% off <a href='https://www.dameproducts.com/?irclickid=XwZX09xIExyITV1SVwyU81fiUkG3Sez1QTrk2Y0&amp;irgwc=1'>Dame Products with code EMOTIONAL10</a></p><p>Get 15% off your first month of <a href='https://shareasale.com/r.cfm?b=1367281&amp;u=3166158&amp;m=83139&amp;urllink=&amp;afftrack='>Seed Daily Synbiotic </a>with code EMOTIONAL</p><p>Get 10% off <a href='https://alohimaui.com/'>Alohi Maui</a> with code EMASTERY</p><p><br/></p><p><br/></p><p>Where you can find Rochelle:<br/> <a href='https://www.instagram.com/rochelle.christiane/'>Instagram</a>, <a href='https://www.tiktok.com/t/ZTdw1eukb/'>TikTok</a>, <a href='https://www.rochellechristiane.com/'>Website