987: The Daily Refresh | Quotes - Gratitude - Guided Breathing

<p>A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.</p> <p>Quote: The meaning of life is to find your gift. The purpose of life is to give it away. Anonymous</p> <p>Gratitude: When you wake up before your alarm and get to roll back over. A few more hours to sleep? Score.</p> <p>Guided Breathing: Equal Breathing.</p>