98 | How To Stay In Control Of Your Emotional Health

<p>ENTER OUR $100 GIVEAWAY</p> <p>In this episode Lexi drops tips on how keep your thoughts and emotions from driving you crazy<br /> Keypoints:<br /> -Mental health and emotional health are different<br /> -Remember what it is God told you<br /> -Talk about your feelings with therapy or journaling<br /> -Take time to unplug from social media<br /> -Silence negative thoughts with the name of Jesus<br /> -The enemy attacks your mind<br /> -Take control of your thoughts</p> <p> </p> <p>Battlefield of The Mind x Joyce Meyer https://www.amazon.com/Battlefield-Mind-Winning-Battle-Your/dp/0446691097</p>