973 โ Nutrition โ Exercising on an Empty Stomach
Naty๐ค
23 min
Knowledge
Description
<p>Should you exercise without eating beforehand?ย Does exercising in a "fasted" state help you lose body fat?ย In today's podcast we discuss the effects of exercising on an empty stomach and whether or not YOU should do it!!!</p>
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Episodes
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973 โ Nutrition โ Exercising on an Empty Stomach
Naty๐ค