962: "Your Guilt Isn't Going To Go Away"

<p>“Guilt: the gift that keeps on giving." – Erma Bombeck</p> <p><br /> <strong>In this episode, I talk about:</strong></p> <ul> <li> <p data-pm-slice= "1 1 ["list",null,"list_item",{"indent":1,"type":"bulleted"}]"> Understanding and confronting the guilt, the "mom guilt", that many of us carry    </p> </li> <li> <p data-pm-slice= "1 1 ["list",null,"list_item",{"indent":1,"type":"bulleted"}]"> What the process of healing and moving on from feelings of guilt could look like </p> </li> <li>Recognizing our powerful ability to control how we think and feel, and the profound effect this can have on our life</li> </ul> <p>Continue the conversation on Instagram <a href= "https://www.instagram.com/heatherchauvin_/%20">@heatherchauvin_</a></p> <p>Find out more and apply to the Mastery Coaching program here: <a href= "https://heatherchauvin.com/summer">https://heatherchauvin.com/summer</a></p> <p>To get my freebies, head over to: <a href= "http://www.heatherchauvin.com/energy">www.heatherchauvin.com/energy</a></p>