96. The Gluten-Osteoporosis Connection| Maya Rose, MS, CNS

<p><span style="font-weight: 400;">Maya Rose, MS, CNS is a nutritionist who helps celiac and gluten-sensitive women stop getting glutened and start healing their gut. As a fellow celiac who struggled with digestive issues for many years, she treats clients with the empathy and specialized care she wishes she had received. She takes a joy-based, non-dogmatic approach to nutrition and hopes to show others how nourishing and fulfilling a gluten-free life can be. In today’s episode we discuss why everyone diagnosed with osteoporosis should be evaluated for celiac disease and gluten sensitivity. Maya gives us great tips about a gluten- free lifestyle including easy delicious substitutions when baking.</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">Links:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Maya’s Tahini Cookies -</span> <a href= "https://gutrevivalnutrition.com/honey-tahini-cookies/"><span style="font-weight: 400;"> https://gutrevivalnutrition.com/honey-tahini-cookies/</span></a></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Maya’s website -</span> <a href= "https://gutrevivalnutrition.com/"><span style= "font-weight: 400;">https://gutrevivalnutrition.com/</span></a></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Private Facebook group: https://www.facebook.com/groups/womensbestglutenfreelife</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Instagram @Gluten.Free.Nutritionist</span></li> </ul> <p><br /> <br /> <br /></p> <p><span style="font-weight: 400;">Timestamps:</span></p> <p><span style="font-weight: 400;">[01:50] Maya’s celiac disease story</span></p> <p><span style="font-weight: 400;">[04:24] What are the often overlooked symptoms of gluten intolerance and celiac disease? </span></p> <p><span style="font-weight: 400;">[11:11] When NOT to test for gluten intolerance </span></p> <p><span style="font-weight: 400;">[20:07] Th