96: Anti-inflammatory Diet and Anti-inflammatory Oils

<p><span style="font-weight: 400;"><strong id= "docs-internal-guid-2d2648a9-7fff-880b-c105-035ccca45cbf"><a href= "https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/">  lapree beauty</a> - Join lapree beauty, our esthetician led skincare community!</strong> Today’s Spa Skin and Beauty show led by esthetician Lindsey and skincare enthusiast, and sister Ashley goes over the importance of an anti-inflammatory diet and anti-inflammatory oils. </span></p> <p><span style="font-weight: 400;">We go over the basics of an anti-inflammatory diet as well as healthy oils and nonhealthy oils which can lead to inflammation. If you want your skin to look good, you need to treat your body with kindness and give it nutritious foods. We want you to be healthy, so Let’s begin today.</span></p> <p><strong>Subscribe for New Episodes every Tuesday!</strong></p> <p><span style="font-weight: 400;">Beauty Smiles,</span></p> <p><span style="font-weight: 400;">Lindsey and Ashley</span></p> <p dir="ltr"><strong>Links and Resources:</strong></p> <p dir="ltr">Skincare Products: <a href= "https://shopmy.us/lindseyr">skincare spa shop</a>!</p> <p dir="ltr">Product discount codes:  <a href= "https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/"> lapree beauty</a></p> <p dir="ltr">Our  <a href= "http://www.shareasale.com/r.cfm?B=2174645&U=2379980&M=113313"> favorite minerals from Water and Wellness</a>! We drink these first thing in the morning! </p> <p><strong id= "docs-internal-guid-1174f672-7fff-5d5a-4177-929e784870a9">Social Media Instagram: <a href= "https://www.instagram.com/lindseyrholder/">@lindseyrholder</a> <a href= "https://www.instagram.com/spaskinandbeauty/">@spaskinandbeauty</a></strong></p> <p>Click <a href= "https://lindseyholder.com/2023/02/07/anti-inflammatory-diet-and-anti-inflammatory-oils/"> HERE</a> to listen!</p> <p><strong id= "docs-internal-guid-9da89bd3-7fff-53f0-c60e-4f792a7ae082">Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medic