953 Jay Shetty: Train Your Mind for Peace and Purpose Everyday

<p>“I am what I think you think I am.”</p><p><br /></p><p><strong>QUESTIONS</strong></p><p>Why is identity something you focus on? (2:15)</p><p>How do we listen to that inner voice? (7:20)</p><p>How do we manage comparison in life that requires competition? (10:34)</p><p>Why do we live in fear and desire motivation if it only causes us pain? (15:51)</p><p>How do we let go of the fear of fear? (23:05)</p><p>How do we balance ego and self-confidence? (27:41)</p><p>How does someone find purpose in chaos? (36:51)</p><p>What’s been the most painful thing since leaving monkhood? (40:31)</p><p>What’s been the biggest lesson for you in the last year? (50:32)</p><p>What is your purpose and when did you discover it? (52:43)</p><p>Why is it so hard to be in an intimate relationship? (1:08:04)</p><p>How do we balance giving and receiving? (1:14:27)</p><p><br /></p><p><br /></p><p><strong>YOU WILL LEARN</strong></p><p>The importance of starting at the root (3:47)</p><p>How to unlearn what we think we know about ourselves (5:21)</p><p>How to fill your life with a deep sense of love (16:53)</p><p>How we fear the wrong things (10:02)</p><p>Where the ego likes to live (28:31)</p><p>The impact of serving others on self worth (30:41)</p><p>The difference between the monkey mind and monk mind (35:28)</p><p>Why celebrating the moment is an important part of the journey (49:12)</p><p>How to have a conversation with yourself (57:12)</p><p>When Jay’s mind has fooled him and how to overcome this (1:01:21)</p><p>How to have tough conversations with other people (1:06:31)</p><p>The five types of attraction (1:09:42)</p><p><br /></p><p><strong>LINKS MENTIONED</strong></p><p><a href="https://amzn.to/2SMSg6Q" target="_blank">Pre-order <em>Think Like a Monk</em></a></p><p><a href="https://jayshetty.me/podcast/" target="_blank">On Purpose podcast with Jay</a></p><p><br /></p><p>If you enjoyed this episode, show notes and more at http://www.lewishowes.com/953 and follow at instagram.com/lewishowes</p>