948 Play to Your Natural Advantages

<p>“When you really learn to appreciate fresh foods, things can taste so much better than you’re used to.”</p><p>I talked about my weight loss experience a while back with my friend <strong>Abel James</strong> on his podcast <a href="http://fatburningman.com/lewis-howes-school-of-greatness/" target="_blank">Fat-Burning Man</a> and in this episode on <a href="https://itunes.apple.com/us/podcast/the-school-of-greatness/id596047499" target="_blank">The School of Greatness</a> he’s coming on as my guest to talk about his experiences in getting healthy.</p><p>Abel has a pretty awesome story himself about his transition from overworked and unhealthy consultant to incredibly fit and healthy entrepreneur.</p><p>Abel is an awesome guy and I got re-inspired to eat better during our conversation. I chose a clip for this 5 Minute Friday episode where he explains why every body is different and it pays to play to your natural advantages when optimizing your health.</p><p>If you enjoyed this episode, show notes and more at http://www.lewishowes.com/948 and follow at instagram.com/lewishowes</p>