94. We all have a choice with Joshua Suli Ruka

<p>Welcome back to season 3 of The Betar Project 🔥</p><p>So excited about where I am going to take the podcast and the Betar Life brand in 2022. I&apos;m even more excited to grow this community and have you all be a part of the journey and mission of Crushing The Stigma surrounding Mental Health.</p><p>Let us make 2022 the year we take ownership of our life, live it on our terms, and strive to become the best version of ourselves.</p><p>Our first guest for season 3 is my great friend Joshua Suli Ruka</p><p>This is actually the first time we have met in person. We spent the morning with a gym session, and a beautiful hike before recording this great podcast reflecting on 2021, Josh&apos;s journey with 75 hard &amp; live hard programs, building mental resilience and discipline to get the hard stuff done, and much more.<br/><br/>I know you will all receive so much value from this podcast.<br/><br/>We have a fee if you like the show if it taught you something if it changed your perspective on something if you received any sort of value, and I know you will. Share it with your friends and family, give it a like, or even give the show a rating on iTunes/Spotify as it helps me to continue growing and reaching more people. If you want to go that one step further in supporting the podcast and the Betar Life brand you can buy merchandise via our website.<br/><br/><a href='http://www.betarlife.com.au'>www.betarlife.com.au</a></p><a rel="payment" href="https://www.patreon.com/thebetarproject">Support the show</a> (https://www.patreon.com/thebetarproject)