933 Dr. Joe Dispenza: How To Hack Your Mind (And Heart) to Change Your Life

<p>“We are all faced with great opportunities brilliantly disguised as impossible situations.”</p><p><br /></p><p><strong>QUESTIONS</strong></p><p>How quickly can we heal trauma that’s been inside of us for decades? (4:33)</p><p>Is the information trauma we are taking in more damaging than physical trauma? (6:56)</p><p>What are ways to support our inner environment on a daily basis? (25:14)</p><p>How do we brainwash ourselves in times of stress to believe in calm and peace? (29:43)</p><p>What can someone who is in a very dark place begin to do to get relief? (34:26)</p><p>How do we learn how to heal the heart when it’s not information taught by the world? (51:52)</p><p><br /></p><p><strong>YOU WILL LEARN</strong></p><p>How to change your health by changing your mind (2:15)</p><p>How strengthening your inner environment will strengthen your immune system (14:00)</p><p>The massive power of telling yourself a positive story about your future (21:03)</p><p>Dr. Joe’s advice to anyone who is super stressed about coronavirus (44:53)</p><p>Dr. Joe’s 60 second daily process to boost his internal environment (48:45)</p><p><br /></p><p><strong>LINKS MENTIONED</strong></p><p><a href="https://amzn.to/2UgThVU" target="_blank"><em>Becoming Supernatural</em></a></p><p><a href="https://amzn.to/39iIajm" target="_blank"><em>Breaking the Habit of Being Yourself</em></a></p><p><a href="https://amzn.to/33KKEG8" target="_blank"><em>You Are the Placebo</em></a></p><p><br /></p><p>If you enjoyed this episode, show notes and more at http://www.lewishowes.com/933 and follow at instagram.com/lewishowes</p>