#93: How To Overcome The 18th Mile

In this Change Through Pain podcast episode, I discuss how to overcome the 18th mile of your life when you are feeling stuck and unmotivated. There are many challenges we face each day and if we don't prepare ourselves or begin to slack off from our self-care practices, we begin to slide back into old habits. Learn how to get back on track to becoming the best version of yourself. --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: <a href="https://anchor.fm/changethroughpain/support" rel="payment">https://anchor.fm/changethroughpain/support</a>