927: Which Supplements Are a Waste of Money?

<p>Which supplements are a waste of money? Which ones aren't? Are there supplements we should all be taking? How do you decide what to take? We're breaking it all down today. </p> <p>As I shared on the episode, what I take is not what you should take. Your choices should be based on your goals and needs. </p> <p>In today's episode, we not only break down my concerns and frustrations about the industry but also how you should make your supplement choices. </p> <p>I shared why I take what I take and here are some of the things I talked about: </p> <p><a href= "https://www.myamareglobal.com/30968/Probiotics">Probiotics</a></p> <p><a href="https://www.amare.com/30968/en-US/MoodPlus">Adaptogen Blend</a></p> <p><a href="https://amzn.to/3ATxK8I">Liposomal vitamin C</a></p> <p><a href="https://amzn.to/3ieJknn">CoQ10</a></p> <p><a href= "https://www.amare.com/30968/en-US/ReliefPlus">Relief+</a></p> <p><a href="https://www.amare.com/30968/en-US/OmMEGA">Omega 3</a></p> <p><a href="https://amzn.to/3ufU8q9">Vitamin D</a></p>