#92: WISDOM - The Importance of Prioritising the Process over the Outcome

<p>This episode was inspired by a conversation I had with a friend where I found myself wishing away time.&nbsp;I&nbsp;talk about how&nbsp;important it is to enjoy the process in life, rather than just rushing to&nbsp;tick off achievements and milestones!</p> <p>Hopefully it helps you in some way to go away and enjoy the rest of your 2022!</p> <p>TOPICS</p> <p>01:56&nbsp;-&nbsp;The problem with&nbsp;the&nbsp;“I’ll be happy when….” mentality</p> <p>08:02 - Framing your diet attempts for success</p> <p>10:31 -&nbsp;&nbsp;The importance of not just trying to tick off&nbsp;achievements&nbsp;and&nbsp;milestones</p>