92. Shaky hands, social phobia and self-medicating anxiety with alcohol w/ Megan Webb, Alcohol Recovery Coach, Co-Host She's Sober Sydney Podcast

<p>Meg Webb’s Generalised Anxiety Disorder started young and originally presented as constant worrying. It was incredibly difficult, but not a symptom others would notice. The anxiety she was struggling with eventually became more conspicuous during a high school presentation when her hands began to tremble uncontrollably. Later, in her first job, she experienced daily dread that she’d be asked to do something that would mean her colleagues would notice her shaking. She wouldn’t eat or drink in social situations and eventually found them all too difficult. Eventually, Meg self-medicated with alcohol, which only made her anxiety worse. In her 40s, she became curious about sobriety and embarked on a journey that not only freed her from alcohol but also reduced her overall anxiety. This newfound freedom led Meg to discover her purpose as an Alcohol Recovery Coach.</p><p>Meg works with women in their midlife who are wanting to find a freedom from alcohol, and uses tools for this and for reducing anxiety in their life, and also for finding their joy and passion.</p><p>She is a certified This Naked Mind coach, a nutrition coach and a teacher’s aide for children with autism. She also previously worked as a photographer but now enjoys photography as a hobby. She is Mum to three beautiful children and lives on Sydney’s Northern beaches.</p><br><p><a href="https://glassfulfilled.com.au" rel="noopener noreferrer" target="_blank">https://glassfulfilled.com.au</a></p><p><a href="https://shessobersydney.com/" rel="noopener noreferrer" target="_blank">She’s Sober Sydney</a></p><p>Instagram</p><p><a href="https://www.instagram.com/glassfulfilled/" rel="noopener noreferrer" target="_blank">@glassfulfilled</a></p><p>@shessobersydney</p><br><p><br></p><p>Thanks for listening to this episode of “Well, hello anxiety with Dr Jodi Richardson.”</p><br><p>How you can help: If you enjoyed this episode, or gained some useful insight from it, please share it with a friend or family member. Also, please consider rating or reviewing “Well, he