92: How to cope with grief and endings with Julia Samuel

<p>Today I am joined by one of the world’s leading grief psychotherapists, Julia Samuel. She is a bestselling author and a true light in this world having helped thousands of people process and cope with the loss of their loved ones and the grieving process. Julia has written both <em>This Too Shall Pass </em>and<em> Grief Works </em>and excitingly is now the founder of the most brilliant new app also called <em>Grief Works. </em>It is an amazing digital companion through the grieving process - it is absolutely brilliant. It combines the best of Julia’s work and puts it into an interactive experience. So no matter what time of day it is or what day of the week, you always have a place to go to cope with whatever you might be going through. If you are processing grief yourself or perhaps you know someone who is grieving currently I really recommend sharing Julia’s app with them because it is full of tools and content that can really really help.</p><br><p>Not Perfect listeners have very kindly been given a special discount for Julia’s app, please follow the link below to find out more: <a href="https://griefworkscourse.com/notperfectpodcast" rel="noopener noreferrer" target="_blank">https://griefworkscourse.com/notperfectpodcast</a>&nbsp;</p><br><p>Please find more information on Julia's app here: <a href="https://griefworkscourse.com/" rel="noopener noreferrer" target="_blank">https://griefworkscourse.com/</a></p><p>Please find Julia Samuel’s website here: <a href="https://juliasamuel.co.uk/" rel="noopener noreferrer" target="_blank">https://juliasamuel.co.uk</a></p><p>Follow Julia on Instagram and Twitter: <a href="https://www.instagram.com/juliasamuelmbe/?hl=en" rel="noopener noreferrer" target="_blank">@juliasamuelmbe</a></p><br><p>***</p><p>The Not Perfect Podcast is proud to be sponsored by one of the world’s highest quality CBD brands, <a href="https://col-care.uk/" rel="noopener noreferrer" target="_blank">Platinum from Columbia Care</a>. Their mission is to improve lives by setting the standard for profes