92. Honor your emotions and stop gaslighting yourself

<p><br></p><p><strong>Topics discussed in this episode:</strong></p><ul><li>Gaslighting and judging yourself for how you feel</li><li>Trying to be positive all the time</li><li>How heartbreak numbs you</li><li>How being hyper-independent has hurt you</li><li>Hiding the little girl inside of you to prevent her from getting hurt</li></ul><p><br></p><p><br></p><p><strong>Mentioned in this episode:</strong></p><ul><li>Ep #63 - How to set boundaries and protect yourself from negative people</li></ul><p><br></p><p><br></p><p><strong>LET&#39;S STAY CONNECTED!</strong></p><p>TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a></p><p>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a></p><p>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a></p><p> </p><p>Sponsorship Inquiries: hello@secludedthoughts.com</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>