91. The Holistic Health Hat

<p>Western medicine is the dominant force in American health. But, there is a large community of eastern medicine-based holistic health practitioners that look outside of big pharma and common medical procedures for cures, to methods of healing that have been around for centuries, focus on the mind, body, spirit connection and rely on nature-based remedies. What our guest expert Dr. Lisa Upshaw Hollingsworth shares with us is that the worlds of western medicince and eastern holistic medicine do not have to clash, but can compliment each other in meaningful ways to help you be the healthiest you possible.</p> <p>Resources:</p> <p><a href= "https://www.webmd.com/balance/guide/what-is-holistic-medicine#:~:text=Holistic%20medicine%20is%20a%20form,for%20optimal%20health%20and%20wellness.&text=A%20holistic%20doctor%20may%20use,therapies%2C%20to%20treat%20a%20patient."> Understanding holistic medicine</a></p> <p><a href= "https://coloradoprimaryhealthcare.com/2021/03/combining-western-and-alternative-medicine-for-patient-care/"> Connecting western and eastern medicine</a></p> <p style="margin: .1pt 0in .1pt 0in;"><span style= "font-family: '-webkit-standard',serif; color: black;">Connect with us:</span></p> <p style="margin: .1pt 0in .1pt 0in;"> </p> <p style="margin: .1pt 0in .1pt 0in;"><a href= "https://www.facebook.com/TheHatsPodcast"><span style= "font-family: '-webkit-standard',serif;">Facebook</span></a></p> <p style="margin: .1pt 0in .1pt 0in;"> </p> <p style="margin: .1pt 0in .1pt 0in;"><a href= "https://www.twitter.com/TheHatsPodcast"><span style= "font-family: '-webkit-standard',serif;">Twitter</span></a></p> <p style="margin: .1pt 0in .1pt 0in;"> </p> <p style="margin: .1pt 0in .1pt 0in;"><a href= "https://www.instagram.com/TheHatsPodcast"><span style= "font-family: '-webkit-standard',serif;">Instagram</span></a></p> <p style="margin: .1pt 0in .1pt 0in;"> </p> <p style="margin: .1pt 0in .1pt 0in;"><span style= "font-family: '-webkit-standard',serif;"><a href= "mailto:thehatspodcast@gmail.com">thehatspodcast@g