91. Jack Williamson - I am. I have

<p>Jack Williamson is the CEO and Founder of<a href="http://musicandyou.co.uk"> Music and You</a>, an organisation which works to support and strengthen the mental health and well-being of the wider music community. He’s a coach, therapist and has recently released his new book, the brilliantly titled <em>The Shitty Committee.</em>&nbsp;</p> <p><a href="http://jackwilliamson.co.uk" target="_blank">Find out more about Jack&nbsp;</a></p> <p><a href="http://jackwilliamson.co.uk/theshittycommittee/" target="_blank">Buy Jack's book here</a></p> <p><a href="https://www.instagram.com/jackchristopherwilliamson/">Follow Jack on instagram&nbsp;</a></p> <p><strong>Getting help</strong></p> <p>Find more information on mental health helplines<a href="https://happiful.com/where-to-get-help/"><strong> here</strong></a></p> <p>For information about private online counselling and therapists visit<a href="https://www.counselling-directory.org.uk/"><strong> </strong></a><a href="https://www.counselling-directory.org.uk/"><strong>counselling-directory.org.uk</strong></a></p> <p>If you need to speak to someone immediately, the<a href="https://www.samaritans.org/"><strong> </strong></a><a href="https://www.samaritans.org/"><strong>Samaritans</strong></a> are available 24-hours a day on 116 123 and you can also email <u>jo@samaritans.org</u></p> <p>Download the<a href="https://happiful.com/mobile-app/"><strong> Happiful App</strong></a><strong> </strong>here</p> <p><br></p>