90 - “Empty promises” and slipping-up. A compassionate approach.

<p><span style="font-weight: 400;">We want to act appropriately towards the people around us. </span></p> <p><span style="font-weight: 400;">We want to be compassionate.</span></p> <p><span style="font-weight: 400;">But we’re human, and yes, we slip up. </span></p> <p><span style="font-weight: 400;">So we apologize… and then we slip up. Again.</span></p> <p><span style="font-weight: 400;">Is this a familiar cycle?</span></p> <p><span style="font-weight: 400;">In this episode we explore:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How do we make sense of this cycle?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Is our apology an “empty promise”?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What is the role of apologizing?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What’s the difference between apologizing for feelings and apologizing for behaviors? </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How recognizing that you slipped up actually promotes connection.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What does it mean to be human?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What’s all this got to do with being underfed and tired? </span></li> </ul> <p><span style="font-weight: 400;">Download my free “Tune In Journal” and accompanying guided meditation</span> <a href= "https://renareiser.com/tune-in-journal/"><span style= "font-weight: 400;">here</span></a><span style= "font-weight: 400;">. </span></p> <p><span style="font-weight: 400;">For more information about my 1:1 coaching and group programs, check out</span> <a href= "https://renareiser.com"><span style= "font-weight: 400;">renareiser.com</span></a><span style= "font-weight: 400;">.</span></p>