9. Talk Test Prediction of Ventilatory Threshold

We talk about talking during exercise and learn how it compares to testing ventilatory threshold.  Deal, K., Foster, C., Jaime, S., Mikat, R.P., Radtke, k. & Pocar, J.P (2020). Can the Talk Test be used to predict training induced changes in ventilatory threshold? Kinesiology, 52 (2), 163-168. Doi: 10.26582/k.52.2.1 --- Support this podcast: <a href="https://anchor.fm/estldr/support" rel="payment">https://anchor.fm/estldr/support</a>