#9 Elia Gourgouris | Bend like a palm tree

<p>Today I am interviewing Elia Gourgouris who is the founder of the Happiness Centre - an organisation of world leading experts in the field of Positive Psychology responsible for helping thousands of individuals.</p> <p>Elia gave some great insights on helping you navigate through a crisis; self-care being a high priority. Looking after ourselves physically, mentally and spiritually is the utmost importance during difficult times. Elia also shared other strategies from his recently launched book '7 Keys to Navigating a Crisis'.</p> <p> </p> <p>Watch the interview on YouTube:</p> <p><a href='https://www.youtube.com/watch?v=FXTbTglrl1k'>https://www.youtube.com/watch?v=FXTbTglrl1k</a></p> <p> </p> <p>Connect with Elia:</p> <p>LinkedIn: <a href='https://www.linkedin.com/in/thehappinessdoctor/'>https://www.linkedin.com/in/thehappinessdoctor/</a></p> <p>Website: <a href='https://www.dreliagourgouris.com/'>https://www.dreliagourgouris.com/</a></p> <p>Email: <a href='mailto:dreliagourgouris@msn.com'>dreliagourgouris@msn.com</a></p> <p> </p> <p>If you would like help in creating a thriving organisation then do get in touch:</p> <p>https://www.julianrobertsconsulting.com/</p>