895. Why Meditating is Not About Emptying The Head But Ruminating On Ideas

<p>🎉 New #Podcast!</p> <p>Ideas can always be captured and give us a foundation for the actions we take. At times, the most excited person is the one with an idea and at the same time, the person with stress, in a good way, is the person with an idea.</p> <p>How we use the ideas in our lives determine the quality of life we lead. It goes without saying. Here is one powerful way to forge ahead with ideas.</p>