89. Stop "hoping for the best but expecting the worst"

<p>You get what you expect because that&#39;s what you prepare for - so stop expecting the worst. You expect the worst because of who you put your trust in. Let&#39;s talk about what you can do to change this mentality so you don&#39;t walk around wounded in 2023.</p><p><br></p><p><strong>Boundaries Episode: </strong>#63 - How to Set Boundaries and Protect Yourself from Negative People</p><ul><li>Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/secluded-thoughts/id1561515782?i=1000566153135" rel="nofollow">https://podcasts.apple.com/us/podcast/secluded-thoughts/id1561515782?i=1000566153135</a></li></ul><p><br></p><p><br></p><p><strong>GET 20% OFF JOURNALS USE CODE STP20:</strong></p><p><a href="https://secludedthoughts.com/journals" rel="nofollow">https://secludedthoughts.com/journals</a></p><p><br></p><p><strong>LET&#39;S STAY CONNECTED!</strong></p><p>TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a></p><p>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a></p><p>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a></p><p> </p><p>Sponsorship Inquiries: hello@secludedthoughts.com</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>