89: Self Healing With The Holistic Psychologist, Dr. Nicole LePera

<p>Start healing from your past traumas now! Jacquelyn sits down with Dr. Nicole LePera (@the.holistic.psychologist) to discuss how to heal from your childhood traumas. She has a community of 3 million+ on Instagram and is the creator of the #SelfHealers movement where people from around the world are joining together in community to take healing into their own hands.</p> <p>Listen and learn valuable advice on how to:</p> <p>1) Set BOUNDARIES</p> <p>2) Overcome ANXIETY&nbsp;</p> <p>3) CHANGE unhealthy PATTERNS</p> <p>Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis.</p> <p>As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.&nbsp; Wanting more for her patients— and for self— she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves.</p> <p>Her first book, How to Do the Work, is currently available.</p> <p>Website [Free <em>Future Self Journal</em> prompts]: <a href="//www.yourholisticpsychologist.com">www.yourholisticpsychologist.com</a></p> <p>Website <em>[SelfHealers Circle</em>]: <a href="//selfhealerscircle.yourholisticpsychologist.com">selfhealerscircle.yourholisticpsychologist.com</a></p> <p>Instagram: <a href="// instagram.com/the.holistic.psychologist">@the.holistic.psychologist&nbsp;</a></p> <p>Facebook: <a href="//facebook.com/the.holistic.psychologist">facebook.com/the.holistic.psychologist</a></p> <p>YouTube: <a href="https://www.youtube.com/channel/UCtEWTaMjqOH8J1Gy06Ey0Yg">The Holistic Psychologist</a></p> <p>♥</p> <p>➝ INSTAGRAM: http://www.instagram.com/_jacquelynson</p> <p>➝ TIKTOK: http://www.tiktok.com/@jacquelynson</p> <p>want to support this podcast? donate here: https://www.paypal.me/JacquelynSon</p>