89: Light Therapy Explained for LED, Red Light Therapy, Far Infrared, Near Infrared

<p><span style="font-weight: 400;"><strong id= "docs-internal-guid-0d1049ca-7fff-50db-8b78-62cc82ec5c42"><br /> <a href= "https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/">  lapree beauty</a> - Join lapree beauty, our esthetician led skincare community!</strong> Today on Spa Skin and Beauty, this esthetician and sis explain Light Therapy. With so many light therapy options such as red light therapy, blue light, led light, far infrared light, near-infrared light. Well, it can be downright confusing and not to mention intimidating! <a href= "https://shopmy.us/collections/101327">All our products for this Light Therapy podcast can be found here.</a></span></p> <p><span style="font-weight: 400;">Just as plants absorb light, so do we! Scientists are discovering that as we absorb light, we can transform the energy to enhance repairing tissue, regenerating cells, and improving cellular performance. It does this by utilizing 3 different types of wavelengths. </span></p> <p><span style="font-weight: 400;">We go into all the light therapy, led, far infrared, near infrared, red light therapy, blue light so by the end of the podcast, you will have a clearer understanding of how to utilize this modality!</span></p> <p><span style="font-weight: 400;"><em><strong>Please consider rating our podcast!</strong></em> It’s just us 2 sisters here working our tails off to bring you the best skin information, which we are so happy and LOVE to do! By rating our podcast with 5 stars, you help us get ranked! <strong>You really can make a difference in our little podcast!</strong></span></p> <p>Lindsey and Ashley</p> <p>With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!</p> <p dir="ltr"><strong>Links and Resources:</strong></p> <p dir="ltr">Product discount codes: <a href= "https://lindsey