886. The Key to Battling Depression

<p>A recent article is saying how exercise is a more effective antidepressant than any medication we have on the market. Dr. Martin likes the headline but says when a person is depressed it’s nearly impossible to get them to exercise!</p> <p>Dr. Martin was around in the 1970s when antidepressants took off. They were intended to be used temporarily and not for long-term treatment. Getting to the root cause of why someone is depressed is something Dr. Martin would do in his practice.</p> <p>Join Dr. Martin as he unpacks the article and shares why vitamin E, exercise is the key to battling depression!</p> <p> </p>