87. Removing distractions to FOCUS your time INTENTIONALLY on what matters most to you

<p>If you’re ready to really reach your goals, it’s important to be honest with yourself. The first step is to really evaluate the way you’re spending your time.</p> <p> </p> <p>When you’re working, are you showing up fully or are you distracted by the thing and people around you? Taking breaks and having a distraction can be a good thing. But this is only if you pair it with being mindful of your time and how you spend it.</p> <p> </p> <p>Finding the balance can be a little difficult, but don’t worry. In this week’s episode I breakdown how to balance both.</p>