#87 - How Does Gratitude Help Us Deal With Trauma?

<p>Beth Hewitt is the founder of Visualise You and the host of the Visualise You Podcast. Beth shares a very powerful story about how she used gratitude to help her through a scary and traumatic experience after her daughter had an accident. She has an incredibly powerful mindset and has been investing time into 'doing the work' for over a decade. Beth is leading the 28 Day Gratitude Journey starting Dec 1, 2020.</p> <p>Beth Hewitt is a business and career strategist, specializing in creative visualization, positivity and resilience for heart-centred entrepreneurs and host of the Visualise You Podcast, helping people to pivot, package, promote and profit online from their true souls calling.</p> <p>Connect with Beth:</p> <p><a href= "https://www.facebook.com/VisualiseYou">https://www.facebook.com/VisualiseYou</a></p> <p><a href= "https://www.instagram.com/visualiseyou/">https://www.instagram.com/visualiseyou/</a>  </p> <p><a href= "https://www.linkedin.com/in/bethhewitt80/">https://www.linkedin.com/in/bethhewitt80/</a>  </p> <p><a href= "https://twitter.com/_BethHewitt">https://twitter.com/_BethHewitt</a>  </p> <p><a href="https://visualiseyou.com">https://visualiseyou.com</a>  </p> <p><a href="https://bethhewitt.com">https://bethhewitt.com</a></p> <p> </p> <p>Please join us for the 28 Day Gratitude Journey - Starts 1st December 2020: <a href= "https://visualiseyou.com/gratitude">https://visualiseyou.com/gratitude</a>  </p> <p>Shop 2021 Calendar and Holiday Cards:</p> <p><a href= "https://wakeupwithgratitude.com/">wakeupwithgratitude.com/</a></p> <p>Want to help the podcast grow? Complete this short survey: <a href= "https://bit.ly/WUWGPodcastSurvey">bit.ly/WUWGPodcastSurvey</a> </p> <p>Join our Gratitude Ambassadors Community on Facebook! <a href= "https://www.facebook.com/groups/gratitudeambassadors/">facebook.com/groups/gratitudeambassadors/</a></p> <p> </p> <p>All the social links:</p> <p><a href= "https://www.facebook.com/juliecmboyer/">facebook.com/juliecmboyer/</a></p> <p><a href= "https://www.facebook.com