863. SUPPORT: What It Can Look & Feel Like, And When To Ask For It With My Best Friend, Lindsey Schwartz

<p><span style="font-weight: 400;">Lindsey Schwartz is back on the show to discuss how we can better support ourselves and make the journey to reaching our goals more fun. We talk about ways that we’ve supported each other in the past, common mental blocks that come up when we ask for help, and some exciting news about how we’re holding each other accountable during the writing process of our upcoming books. We’re sharing how to re-imagine your scary, daunting goals as something that can be joyful and encouraging with the people who lift you up. </span></p> <p> </p> <p><strong>IN THIS EPISODE, WE TALK ABOUT:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What support can look and feel like </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Turning support into something multifaceted </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Recognizing the thought patterns that come up when you ask for help</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How I wrote 8 chapters in one week with the help of my friend Heidi</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Our plan for making the writing process more fun, efficient, and supportive </span></li> </ul> <p> </p> <p><strong>RESOURCES</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Sign up for The Spritz newsletter at</span> <a href="https://litepink.com/"><span style= "font-weight: 400;">litepink.com</span></a><span style= "font-weight: 400;">!</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!</span></li> </ul> <p> </p> <p><strong>CONNECT WITH LINDSEY</strong></p> <p><span style="font-weight: 400;">Follow Lindsey:</span> <a href= "https://www.instagram.com/llindseyschwartz/"><span style=