86 // Are You Guilty of These? Common Disordered Eating Habits Normalized By Diet Culture

<p>Diet culture has normalized the craziest eating habits that actually aren't healthy at all... but you're probably guilty of at least one of these! The first step of creating a healthy relationship with food is realizing what unhealthy eating habits we've completely normalized. It's not our fault, but just because social media and the diet industry has drilled these myths into our head, doesn't mean we have to listen!</p> <p>Want my free Body Confidence Devotional?? Get it here: bit.ly/bodyconfidencedevotional</p> <p>Ready to connect with me? Enroll in Diet Ditcher’s Academy:  thisismirandalee.teachable.com/p/diet-ditchers-academy Email me for 1-on-1 coaching: thisismirandalee@gmail.com Join my Facebook Community: https://bit.ly/mirandaleefb</p>